The Real Mr. Incredible: Jeramy Freeman on Mind-Body Power & Mental Upgrade
- Evan J. Cholfin
- 5 days ago
- 2 min read
The Mindset and Biochemistry of Transformation
By Evan J. Cholfin
What if real transformation—and next-level focus—could be engineered for anyone, anywhere?
On this episode of A Healthier, Happier You, I sit down with Jeramy Freeman, former world champion bodybuilder and CEO of Freeman Formula, to dig into the mindset, science, and innovation behind Project 42 and UPGRADE.
Jeramy shares powerful lessons from the gym floor to the lab bench to digital entrepreneurship—and how anyone can embody their highest vision.
We dive into:
💪 How Jeramy’s journey from bodybuilding champion and biochemistry buff led to formulating next-generation supplements and coaching programs
🧠 The Project 42 approach—why transformation starts with vision, self-leadership, and living with integrity
✨ Tactics for flipping the motivation script: guiding clients to see themselves as the leader, not just the follower
🏆 Why the Project 42 program achieved extraordinary fat loss, goal-setting, and business success for hundreds on waitlists
🧩 The science behind UPGRADE: how key adaptogens (like Alpha-GPC and Schisandra) shift you from reactive stress to clear, creative, focused brainpower—without caffeine
📦 Navigating the modern marketplace: brick-and-mortar vs. DTC, why influencer marketing is the future, and finding the language (and margin) that resonates in a crowded world
🚀 The crucial move for 2024—transitioning strong legacy brands to the digital, on-demand era, while keeping quality and mission first
If you want a peek into “biohacker” mindset, leadership transformation, and what’s next for brain and body performance, you’ll want to hear this one.
Clarity is power. Lead with vision. Transform on your own terms.
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