Breaking the Rules of Snacking with Nancy Kalish
- Evan J. Cholfin

- Feb 20
- 2 min read
How Chickpeas, Creativity, and a Sweet Tooth Changed the Cookie Aisle
By Evan J. Cholfin

What if you could have a cookie that’s safe for school, plant-based, allergy-friendly—and still satisfies your cravings?
On this episode of A Healthier, Happier You, I sit down with Nancy Kalish, former health journalist and founder of Rule Breaker Snacks, to explore how an obsession with better-for-you treats led to a chickpea-powered revolution on grocery shelves nationwide.
We dig into:
🍪 Why a raging sweet tooth—and disappointment with bland “healthy” snacks—inspired Nancy’s journey from home baker to retail entrepreneur
🌱 The choice of chickpeas: making cookies with real nutrition, better environmental impact, and zero “bean” taste
🧁 Solving for the real market gap: allergen-free snacks (no gluten, nuts, dairy, or soy), made in a dedicated facility, so everyone can enjoy treats together
🎨 Standing out on the shelf—fun, colorful branding and irresistible taste that wins over both picky kids and health-conscious parents
🌍 Serving everyone: plant-based eaters, people with food sensitivities, and anyone chasing a better treat without the sugar crash
🛒 What it’s really like getting into 4,000+ stores, handling retailer demands, and why DTC can be more profitable and transparent
🏫 New launches: school-approved cookies, college deals, and unstoppable growth from a tiny team—plus a glimpse at upcoming flavors and a big packaging refresh
🚀 Lessons for food entrepreneurs: crunch your numbers, know your real costs, and never be afraid to break the rules (or spreadsheets)
If you believe snacks should include everyone—or just want to see how a small company can make a big difference—this story is for you.
Our rules: fun first, safe for all, better with every bite.



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