On A Healthier, Happier You, Evan J. Cholfin speaks with Sonal Khakhar, founder of Aahana’s Naturals, about reimagining khichdi for modern life through sprouted grains, complete plant protein, and clean ingredients. The conversation explores how cultural integrity, nutritional science, and convenience can come together in a product designed for everyday nourishment.

Brian Ayers sheds light on why “normal” testosterone levels might still hold men back from their best health. In this episode of A Healthier, Happier You, he explores the hidden signs of hormonal decline and offers natural strategies to reclaim energy, vitality, and wellness.